Fitness 4 Lazy Girls 7.154.0

The Fitness 4 Lazy Girls Coaching App offers a structured approach to achieving fitness and nutrition goals through personalized coaching. Users can monitor and track various aspects of their health journey, including workouts, nutrition, and lifestyle habits, facilitated by insights from their coaches.

Features:

• Access comprehensive training plans and monitor workouts with accompanying exercise videos.
• Customize meal tracking with hundreds of recipes tailored to personal tastes and preferences.
• Maintain daily habits with regular checkpoints to assess progress.
• Join a community of like-minded individuals for support and engagement.
• Communicate directly with coaches in real-time for encouragement, troubleshooting, and inquiries.
• Record body measurements and capture progress photos to visualize advancements toward goals.
• Earn milestone badges as recognition for personal achievements and consistent habits.
• Receive push notification reminders for workouts and activities to stay organized.
• Integrate with an Apple Watch for on-the-go tracking of workouts, steps, and habits.
• Connect with other wearable devices and applications such as the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workout statistics, sleep quality, nutrition intake, and body composition.